Amount of Cryptoxanthin, beta in Desserts, apple crisp, prepared-from-recipe

Sweets

In 100 g (Grams) of Desserts, apple crisp, prepared-from-recipe there is 8 µg of Cryptoxanthin, beta. Change amount

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Cryptoxanthin, beta

Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Desserts, apple crisp, prepared-from-recipe.

Spices, pepper, red or cayenne 6252 µg
Spices, paprika 6186 µg
Spices, chili powder 3490 µg
Squash, winter, butternut, raw 3471 µg
Squash, winter, butternut, cooked, baked, without salt 3116 µg
Squash, winter, butternut, cooked, baked, with salt 3116 µg
Squash, winter, butternut, frozen, unprepared 1564 µg
Persimmons, japanese, raw 1447 µg
Squash, winter, hubbard, cooked, boiled, mashed, without salt 1119 µg
Peppers, hot chile, sun-dried 1103 µg
Tangerines, (mandarin oranges), canned, juice pack, drained 775 µg
Papayas, raw 589 µg
Tangerines, (mandarin oranges), canned, juice pack 503 µg
Tangerines, (mandarin oranges), canned, light syrup pack 496 µg
Peppers, hot chili, red, canned, excluding seeds, solids and liquids 495 µg
Peppers, sweet, red, raw 490 µg
Rose Hips, wild (Northern Plains Indians) 483 µg
Peppers, sweet, red, cooked, boiled, drained, without salt 460 µg
Peppers, sweet, red, cooked, boiled, drained, with salt 460 µg
Peaches, dried, sulfured, uncooked 444 µg

Desserts, apple crisp, prepared-from-recipe

Desserts, apple crisp, prepared-from-recipe is a type of Sweets. The most significant nutrients in Desserts, apple crisp, prepared-from-recipe are listed below.

Water 62.91 g 62.91%
Energy (calorie) 161 kcal
Energy (joule) 675 kJ
Protein 1.75 g 1.75%
Total lipid (fat) 3.43 g 3.43%
Ash 1.07 g 1.07%
Carbohydrate, by difference 30.84 g 30.84%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 19.68 g 19.68%
Calcium, Ca 35 mg 0.04%
Iron, Fe 0.82 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 28 mg 0.03%
Potassium, K 78 mg 0.08%
Sodium, Na 351 mg 0.35%
Zinc, Zn 0.18 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.13 mg
Selenium, Se 3.5 µg
Vitamin C, total ascorbic acid 2.2 mg

Nutrients in Desserts, apple crisp, prepared-from-recipe